New offering! A 50 minute 1:1 online Relax & Restore session!
Unwind after a busy day with Relax & Restore yoga from the comfort of your home! Gentle poses, props, breathwork, & meditation counter screen time & calm the mind.
Exciting new summer yoga classes and workshops for kids and tweens!
New offering! A 50 minute 1:1 online Relax & Restore session!
Unwind after a busy day with Relax & Restore yoga from the comfort of your home! Gentle poses, props, breathwork, & meditation counter screen time & calm the mind.
About Prachi
Prachi is a certified yoga teacher with yoga alliance and she has completed 200 hours of teacher training.
Prachi offers Relax & Restore yoga as a gift of self-care for your mind, body, and spirit. In the hustle of our fast-paced, screen-filled days, she creates a peaceful retreat where you can let go, recharge, and reconnect. With gentle, mindful movements and restorative poses, Prachi helps you release tension from your neck and spine while fostering a sense of balance and calm within.
This practice isn’t just about stretching—it’s about carving out a moment in your day to truly care for yourself. Step away from the noise, nurture your well-being, and leave feeling refreshed, grounded, and deeply restored.
Ready to put yourself first? Join Prachi for a Relax & Restore yoga session. Take this time for self-care—you deserve it! Reach out today to reserve your spot and begin your journey to inner peace and balance.